Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that ashwagandha supports a healthy immune system.
SUGGESTED USAGE & STORAGE
Take 1 capsule 2 to 3 times daily.
Store in a cool, dry place after opening.
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