Whey Complex Tempro is the highest quality whey protein available, containing more than 24 g of protein per serving.
Naturally high in BCAAs and glutamine, and it is digested quickly.
It is ideal post-workout or as a convenient source of protein between meals throughout the day.

KEY BENEFITS

• Easy absorption and digestion
• Minimize muscle breakdown
• Build lean muscle mass
• Doesn't bloat or distend

HOW TO USE IT

For first-time gym-goers: start by mixing 1 scoop of powder with 250ml of water or skimmed milk.

For serious gym goers: mix 2 scoops of powder with 250-350ml of water.

WHEN TO USE IT

For first-time gym-goers: drink 1 serving after each training session or physical exercise.

For serious gym goers: drink 1 serving after your workout or in-between meals. In order to reach your fitness goals, you can supplement your daily protein intake to reach 2,2g of protein per body kilo.